They all have different styles, techniques and teaching methods, however the energy, creativity, positivity & authenticity is unmatched at Diva Dance. The entire class from beginning to end was well organized, easy to follow, and so much fun! I’ve since taken classes with the other instructors Amelia, Javier, Bounce, & Hailey. Jasmine is a whole mood and gives off such positive vibes. Tadara and Kim are so friendly, energetic, encouraging & down to earth. I was incredibly surprised when I walked into Diva Dance for the first time. I didn’t want to do Zumba or take typical gym cardio dance classes. I found out about Diva Dance about two months ago on social media. San Antonio, TX (Boerne/Bulverde/Fredericksburg/Spring Branch/The Dominion).San Antonio, TX (Alamo Ranch/Far West Side).San Antonio, TX (Alamo Heights/Castle Hills/UTSA).Franchise Available in Bryan/College Station, TX.Start Your Own DivaDance Franchise in Philadelphia, PA.Start Your Own DivaDance Franchise in Boston, MA!.Start Your Own DivaDance Franchise in Atlanta, GA!.Start Your Own DivaDance Franchise in Tampa, FL!.Zumba is a total package: mind, body and spirit! Physically you will burn calories, mentally you will relieve stress, spiritually you will feel joy, forget your worries.
People of all fitness abilities, ages, sizes and nationalities take Zumba classes. What kind of people are in your Zumba classes?.Most of the moves are low impact and the ones that aren’t can be done that way.
They do whatever they can do during the class and then gradually add more. Many students start out at lower fitness levels either from injury or lack of exercise. What if I’m out of shape and I can’t keep up?.After a few classes you will know the basic steps to salsa, merengue, cha-cha and all the rest. Zumba uses alot of repetition of steps from class to class. What if I’m not coordinated and I can’t dance!.The students just follow along usually just visual cues are given so that the class can listen to the music and immerse into the feel of the music. The instructor will lead the class in easy, simple movements that are combinations of dance and fitness. What can I expect when I come to Zumba?.Also, bring at least two bottles of water. I recommend light shoes such as running shoes or cross-trainers. As for shoes, wear athletic shoes that give you support. You can wear sweat pants, shorts, tank tops, t-shirts, anything comfortable, and a good sports bra. Classes are generally 1 (one) hour in duration. Request or Select a Programme Schedule in our Request A Class Page and get started. Our Caribbean Dancercize and ZUMBA Fitness ® Classes are conducted on specific programme schedules with our clients. When do the classes start & how long is the class?.“Don’t worry if you don’t get all the steps right away.
Music selections include both fast and slow rhythms to help tone and sculpt the body.īecause it feels more like dancing than exercising, Zumba is growing in popularity and geographic reach. Zumba was designed to have fun and uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, belly dancing, flamenco and calypso. Zumba Basic incorporates aerobic interval training with Latin-style dance movements that are moderately easy to learn because the instructors teach the basic routines and then add embellishments.
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